For One Day we will immerse in yoga and meditation in nature amidst all the doing in life. Inspire yourself through deep inner connection and relaxation.
Here you will see the schedule and what you may expect on this One Day Retreat, where we also find a way to take our yoga practice into our daily life and to ‘Live Yoga’.
- opening circle
- hatha/vinyasa yoga practice
- vegan lunch
- workshop: yama & niyama – yogic living in daily life
- [rock your world] crystal meditation
- closing circle
WHAT YOU TAKE HOME
- more balanced energy
- inner inspiration
- directions for living daily life
- amethist crystal
20th of July 11.00-17.00
Buurtboerderij ‘Ons Genoegen’, Westerpark, Spaarndammerdijk 319
If this is the 2nd time you are joining Beautiful Yoga’s One Day Retreats, you receive 5 euro discount (contact for the discount code).
It would be a great joy to have you joining in loving togetherness. _/\_