Saturday 18 April 13.00-15.30
This workshop combines sequences of self-massage, stretches, and acupressure points. Specifically designed to enhance productivity and promote and an overall feeling of relaxation and wellbeing. You will learn a set of massages that you will be able to use anywhere, and at anytime. We will give special attention to the neck, shoulders, back, and legs.
Great for you to gather more energy at work, as well as to release and relax at the end of the day or after a physical practice.
Let’s nurture mind and body together!
ABOUT ALBERT GARCIA ORDINAS
My name is Albert and I am dedicated to physical and emotional bodywork and healing. I respect and give as much as I can to the planet and everyone living on it. My days are filled with practicing the daily act of acceptance and forgiveness, working with yoga and holistic treatments whilst meditating. Searching for the best guidance along the way.
I too get lost and fall through the weirdly shaped stones that I find along the way, developing new and original jumps to cross those rocky mountains!
So there you have it: I’m also not perfect, but in both my personal life and work I try to be the best version of myself. I live and work with dedication, respect and
I believe we all receive what we give.
I’m fully certified and I am constantly challenging myself. Learning, being emotionally available and creating new life experiences and opportunities.